Paleo Resources

Several people have asked me for resources to help get them started on their Paleo Journey. So, here is a list that can help get you started. There are a TON out there and I am only listing a few....

Books:

• The Paleo Soultion by Robb Wolf
• The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat by Loren Cordain
• Everyday Paleo by Sarah Fragoso
• The Primal Blueprint: Reprogram your genes for effortless weight loss, vibrant health, and boundless energy by Mark Sisson

Websites:

• http://www.everydaypaleo.com/
• http://www.marksdailyapple.com/
• http://robbwolf.com/
• http://thepaleodiet.com/

Facebook:

• Primal  Toad
• Everyday Paleo
• Fast Paleo
• Cave Momma
• Primal Trucker
• Primal Penn
• Fast Paleo

I hope that these are helpful to you!!!